You are Where Music Meets Science ~ Reprogram your Mind!
Re-Programming Your Mind: Your Brain Waves and a Script For your Health!
At the root of all your thoughts, emotions and behaviors are the communication between neurons within your brain.
Brainwaves are produced by synchronized electrical pulses from masses of neurons communicating with each other.
Here are at least 6 different brain wave states:
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Infra-Low (<.5H)
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Delta waves (Up to 3Hz)
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Theta waves (From 3 to 8 Hz)
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Alpha waves (From 8 to 12 Hz)
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Beta waves (From 12 to 38 Hz)
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Gamma waves (From 38 to 42 Hz)
What do Infra-Low waves do to the brain?
Infra-Low brainwaves (also known as Slow Cortical Potentials), are thought to be the basic cortical rhythms that underlie our higher brain functions.
What do alpha waves do to the brain?
Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration and learning. They are the most dominant during some quiet states of the mind. Some “quiet” thinking, or meditative state.
In this MasterClass, you'll get tools, initiations, and activations to keep your Brain well!
You are where music meets science!
Enjoy!
Love, Dr. Sarah
Free "Loving What Is" Guided Meditation
Are you here searching because something in you might be in pain? Is something in you ready to experience “light and truth?" This guided meditation challenges you while loving you.
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